We’re taught to think that being harder on ourselves is what creates change. Other people might shame your food choices or your body or your energy level. You might shame … Keep reading
Ready to finally get to the bottom of your emotional eating? Serious change starts immediately. The habits and mindset changes we create together will last a lifetime. Wanna know more? Chat me up!
We’re taught to think that being harder on ourselves is what creates change. Other people might shame your food choices or your body or your energy level. You might shame … Keep reading