Ready to finally get to the bottom of your emotional eating? Serious change starts immediately. The habits and mindset changes we create together will last a lifetime. Wanna know more? Chat me up!

    Q&A: Help! I know I’m Healthier When I Don’t Eat Carbs, BUT THEY HAVE POWER OVER ME! What do I do?

    Today I’m answering a question from a member of my Devour Life Facebook Group that I’m certain many of you might be wondering about too! Angie asks… Ok, I need some help/advice. … Keep reading

    Just do it… it’s so worth it. It’s an investment in yourself and you’ll come out on the other end in such a better place.

    Sarah C. January 24, 2018