Wahoo! Happy weekend, friends! I’ve heard a buzz about a new Ted Bundy series on Netflix this weekend and I am ABOUT the serial killer documentaries. So my … Keep reading

Yesterday I went to the doctor just for a routine visit and when the nurse took my temperature she said “Ummm… are you sick? You have a fever.” … Keep reading

Thanks so much to everyone who came to the Get Out of Food Jail workshop yesterday! I can see you over there feeling super solid now that you … Keep reading

It’s 2019 and it’s time to get your life on track. THIS IS YOUR YEAR. In this blog, I’ve got 3 cures for a little disease I like … Keep reading