
Why Trying to Lose Weight Fails Every Time
June 27, 2019
Raise your hand if the last diet you tried worked so well that you’re still on it and never again had issues with food.🖐 No one? Yeah. I … Keep reading
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Raise your hand if the last diet you tried worked so well that you’re still on it and never again had issues with food.🖐 No one? Yeah. I … Keep reading
We all know that feeling. You look down at a plate of crumbs , wonder where all the food went, and feel that familiar old feeling of deep shame. WHY did … Keep reading
Do you ever feel like you LOVE food… a little too much? It feels like a super intense love, right? I felt it. I’d be sitting at a … Keep reading
I remember the days before #bodygoals was even a thing. Actually… before hashtags were even a thing (y’all remember when we called it a pound sign? 😂). I … Keep reading