INSIDE YOU'LL LEARN HOW TO:
✔ Stop that out-of-control “I MUST EAT ALL THE THINGS” feeling in its tracks TODAY 🙅♀️
✔ Know EXACTLY what to do in that moment when you’re about to binge (or eat the next helping. or eat the whole 🍕. or mindlessly polish off a box of cookies..)
✔ Know the one SPECIFIC but SIMPLE tweak to make in your day to render willpower around food completely unnecessary
✔ Consider this your EMOTIONAL EATING EMERGENCY MANUAL to have on hand in a pinch 🆘
** ⚠️ SIDE EFFECT: You’re likely to feel supremely annoyed that no one taught you this, like, decades ago. I’m sorry. But I’m here now, and I gotchu. ⚠️**
Instead of using willpower to stop yourself... what if you just didn't WANT to?! 😉 LET'S MAKE IT EASY, eh?