Have you been finding yourself wandering over to your refrigerator more these last few months? Whether you’ve found yourself with a work from home situation all of a … Keep reading
Habits… ughh! Am I right? Have you started to feel like maybe you’re just lazy or weak because you’ve tried ALL of the “lifehacks” you see online to … Keep reading
Today I’m answering a question from a member of my Devour Life Facebook Group that I’m certain many of you might be wondering about too! Angie asks… Ok, I need some help/advice. … Keep reading
At the beginning of a new year, there’s an energy of freshness. Of starting over. Turning over a new leaf. New habits. New year, new you… right? But … Keep reading
Overeating is… eating past the point of fullness, or eating when you know you’re not hungry. It’s eating more than you know your body wants and needs. Here’s … Keep reading
If you’re someone who struggles with overeating and emotional eating , and you wish you could just lose the desire to eat more food than your body needs, then daily exercise is … Keep reading
If you’ve followed me for a while, you know that the cause of overeating and emotional eating is FEELINGS . 🍕🍫🍔 If you want more info on why that is, you can get it in … Keep reading
Years ago, I went to India to live on an ashram for a month and study yoga. At that point, I had done a LOT of healing around … Keep reading
Raise your hand if you’ve ever lied to the lady taking your take-out order over the phone. “Hahaha yes I know it’s a big order it’s for me … Keep reading
