Are you an ambitious, badass, multitasking superwoman?
- Do you mostly feel like you have it all together… except when it comes to food?
- Are you tired of all the failed diets, detoxes and 30-day meal plans?
- Have you lost count of all the times you've fallen off the wagon?
- Do you know so much about food that you could practically write your own nutrition book?
- Do you know what you’re supposed to be doing (veggies are good! Junk food is bad!), but... you’re just not doing it?
When it comes to healthy eating… does it feel like you just can’t follow through?
Any of these sound familiar?
- You KNOW your stomach is full… but can’t stop eating.
- No matter what you do, your willpower eventually just goes totally out the window.
- You’re an emotional eater. Or an overeater? Or maybe an emotional overeater? You’re not sure what to call it… you just know you’re powerless against food.
- It sometimes feels like there’s a bottomless void that you’re trying to fill with food.
- You know the feeling of NEEDING extra food like a junkie needs a hit.
- You look in the mirror and just think… ugh… and then quickly look away.
- Your life would be EXPONENTIALLY EASIER... if you could just get the food thing figured out.
You just wanna be one of those NORMAL eaters who walks around the world without food being… a whole THING.
Here's the thing.
Right now your conscious mind wants to eat nourishing foods, exercise, and live a healthy life. But your subconscious mind is running the show, and it’s stuck in old patterns and habits that you never asked for in the first place.
So... we need to reprogram it.
THIS COULD BE YOU!
- You stop needing willpower to stop overeating because you just DON’T WANT to.
- You start soothing feelings like stress, boredom, and anxiety with secret weapons that feel so much better than using food.
- Knowing what to eat, when to eat, and how to eat now feels effortless.
- You see how going easy on yourself actually gets better results than being hard on yourself.
- It suddenly seems clear that the food stuff… was never about the food.
- You look in the mirror… smile… wink… and LOVE what you see.
- You connect with that radiant, confident, capable version of yourself and become that EVERY DAY.
- You feel clear, in control, and like you can focus on what’s most important because taking beautiful care of yourself is just DONE.
You deserve to know that version of yourself in your one, sweet, precious lifetime.
You aren’t lazy. You aren’t broken. You are not doomed to live in food jail forever.
THE VOID YOU FEEL IS REAL. And it needs filling.
So... you’re filling it by devouring food. And the food WORKS!
That’s why you do it. Because the food makes you feel so. much. better.
But that void-filler comes with some pretty craptacular side effects, right?
(Hi, I feel sick and my pants don’t fit.)
- Dig down and get to the ROOT CAUSE of the food obsession, instead of just trying new short-term fixes that won't work
- Your subconscious mind is gonna run the show no matter what, so let’s reprogram it to follow through on the habits you actually WANT
- Learn to listen to and trust your body’s wisdom to eat intuitively (Yes, you have it. And no, that doesn’t mean you’ll just want to eat food all the time - quite the opposite.)
- There's a void that needs filling, and it has nothing to do with food. Let's find it and fill it, once and for all.
- Discover how AMAZING it feels to fill the void by DEVOURING YOUR LIFE... instead of (just) food.
Give me 3 months and I will totally transform your relationship with food.
- Go from out-of-control overeater to, “Whoa. I legit don’t want another bite of this.” in just 90 days.
- Eating well, exercising, and nourishing your body and soul will become as routine as brushing your teeth, and as enjoyable as bingeing on your favorite show.
Who am I and why will working with me be different?
I was once so out of control with food that bingeing in bathrooms at parties, going through the drive-through for ‘pre-dinner’ before going home for actual dinner, and ordering giant wedding cakes to eat by myself was THE NORM.
I knew TONS about nutrition and the human body and even had the expensive degree to prove it… but still didn’t have the willpower to choose kale over ice cream or cucumbers over queso.
I looked all over the country for graduate programs that would help me understand food psychology… why we KNOW what to do but just DON’T DO IT… and found nothing.
I doubled down and made it my life goal to FINALLY figure out my food crazies no matter what it took. I read every research-based book on nutrition and emotional eating that I could find, attended lectures led by emotional eating experts all over the world, worked with some seriously amazing therapists, gurus, and coaches, and attended the Institute for Integrative Nutrition.
After digging down to the root of it… it suddenly just seemed so simple. Our obsession with food really isn’t about the food at all. It’s about something so much deeper. Heal it… and you never struggle with food again.
If you’re ready to finally get to the bottom of your overeating and heal from a lifetime of feeling bad/crazy/terrified/shameful around food… I’m your girl.
In the Devour Life Academy, I teach you in 3 months what it took me over a decade to figure out. (Because ain’t nobody got time for dat.)
The Devour Life Academy takes you from food craziness to food ease in just 3 months.
You’ll learn how to feel excited, joyful, empowered and SUCCESSFUL with food every day.
I’ll hold your hand and guide you through the 8 SPECIFIC TOOLS you need to make food obsession a thing of the past, and become a “normal” eater.
Here’s How It Works: The Devour Life Difference
Identify the behaviors and habits that drive you insane and make them feel totally boring
Create new neural pathways to make forming new, joyful & healthy habits a breeze
Ditch diet mentality for GOOD. Say #neveragain to food trackers, diets and detoxes
Learn how eating whatever you want, whenever you want it, is the unexpected key to STOP overeating
Dream up your ideal relationship with food that feels easy, joyful and FREE
Follow through (with help!) and MAKE IT HAPPEN
Learn the cause of all the resistance you’ve felt, and feel joyful motivation instead
Make knowing WHAT, HOW, and WHEN to eat a no-brainer
Rely on your body’s wisdom to guide you with food choices
Learn how to eat for ultimate pleasure (this will make you want less… not more)
Go from dreading movement to LOVING IT (seriously)
Learn EXACTLY what to do to feel motivated to get your blood pumping every day
✔️ Discover the type of movement that is right for your body type, fun, and requires zero willpower
✔️ Experience how giving yourself MORE pleasure makes you EAT LESS, naturally
✔️ Master the practice of eating for ultimate satisfaction and finally feel full
✔️ Learn the ninja skills required to stop the people trying to thwart your efforts (including yourself!)
Get clear on your life goals, creative dreams, and purpose in the world (you’re gonna need somewhere to focus all the brain space that opens up once obsessive food thoughts are gone)
Master my fail-proof method for going after I want and getting it EVERY TIME (because playing small is making you eat all the food, babe)
Feel inspired and lit-up in ways you’ve only imagined, which is key, because I promise you that the world is dying for more of your light
✔️ Practice the NUMBER ONE daily ritual that continually zaps my desire to overeat
✔️ Go from “Ugh please don’t make me meditate” to “BOW TO ME I AM A MASTER MEDITATOR” in record time
✔️ Tap into your own inner wisdom to create joyful habits that STICK by working with your own SECRET SUPERPOWERS
✔️ Unleash the sexy, confident, capable woman within
✔️ Watch everything you’ve learned become second-nature and your new norm
✔️ Feel fully confident that moving forward, YOU’VE GOT THIS
What you’ll get:
Everything you need to MASTER the 8 Steps…
LIVE coaching and hand-holding from me so you never feel alone in this
Audios and videos that allow you to watch & listen when it’s most convenient for YOU
Extras needed to make this WORK for YOU, specifically, especially if you have unique needs
Weekly LIVE class video calls...
⭐️We will dig deep and get to the bottom of exactly what’s been holding you back
⭐️You will get SIMPLE daily actions to take and will finally feel super motivated and like you CAN DO THIS
⭐️You will stumble in the beginning like you always have… but this time I’ll be there to catch you
“Bravery Weeks” with no new content so that you can…
⭐️Relax, go slow, and bravely live as your new self with food
⭐️Integrate what you’re learning into day-to-day life
⭐️Design and go on your PLEASURE RETREAT that fulfills your deepest desires
PLUS THESE NO-FAIL BONUSES
A Devour Life Reflection Journal where you’ll put everything into practice! (valued at $100)
⭐️Colorful, printable & makes doing the work FUN
⭐️Reminds you of your superpowers and what you’re doing WELL
⭐️Makes it so you WON'T MISS A THING
Tiny Daily Devours 90-day Digital Daily Planner (valued at $50)
⭐️This will make BIG changes seem SMALL and totally do-able
⭐️You’ll be in control of your day instead of your day controlling you
⭐️Makes knowing what to eat every day a BREEZE… and based ONLY on what you DESIRE
⭐️You can keep printing the pages and USE THEM FOREVER!
A Private Group with Daily One-on-One Coaching (valued at $900)
⭐️This is our little home, where I will be cheering you on!
⭐️Ask me questions as often as every single day if you need to (a level of personal attention not found in other programs, trust me.)
⭐️Already on Facebook where we spend lots of time, so you don’t have to create a new account somewhere else
Extra *live* videos where I will… (valued at $500)
⭐️Answer your between-call questions LIVE
⭐️Make sure you’re feeling INSPIRED and totally CAPABLE
⭐️Show you how I’m eating, moving, and putting everything we practice into my own daily life
We will eat together, move together, laugh together, and end the food craziness together.
As a coach, I will listen like a sister or best friend and will make your priorities my priorities. I will hold you through the stumbles and falls and do whatever it takes to create lasting change in your relationship with food and get you to the place where food is easy, and you love your body and life.
You’ll feel all tingly and like I totally “get” you because I will make sure that I do.
We will get to the source of what you truly need in a way that is totally customized for you.
Expect to enjoy our video calls kind of like you would a massage or a mani-pedi. Expect to feel taken care of. Expect to feel motivated, inspired, and like you’ve totally got this.
You will feel held, pushed, supported and triumphant. This is a 3 month investment in yourself. It’s an investment that honors your willingness to finally dig in and get to the source of the past failures. To finally make this year YOUR year.
No more bandaids. No more quick fixes. You deserve to finally feel free and like the “real” you who thinks this food stuff is just…easy.
You’ll get back your self-esteem while having your hand held with gentle accountability.
You’ll wonder why you waited so long to finally put yourself first.
Feeling doubtful? The proof is in the past-client pudding.
The proof is in the past-client pudding.
If you’re thinking to yourself “OMG this is so me.” then it’s time to jump on a call.
I keep this class TINY, so there are only 7 spots. And if you’re feeling a pull… one is meant for you.
You are destined to join The Devour Life Academy if you…
- know for sure that you are (or have a feeling you may be) an emotional eater or overeater and are OVER IT
- have tried every diet on earth and nothing has worked long-term. (And you’re SO TIRED of the diet mentality.)
- know you need a HIGH LEVEL OF SUPPORT in order to follow through.
- are ready to finally commit to a real, lasting change instead of plowing through quick fixes.
- are willing to go outside your comfort zone and try eating whatever you want, whenever you want it (some people get super scared by it - but it WORKS!)
- feel your intuition screaming that you HAVE TO KNOW MORE!